70000TONS OF METAL OFFICIAL FORUM

by **KDibildeaux** » Tue Dec 27, 2011 7:23 pm

onenight wrote:I am now in full training mode for my next long distance adventure. My first 50k. In Chicago in March.

I can't even fathom 50K, maybe after that you can do 70K! that would be so awesome! :deathhorns:

by **Metalwrath** » Tue Dec 27, 2011 7:26 pm

gonna start working out starting from next week.Need to put some weight on.
I have a problem with my really fast metbolism.People in work are disgusted with me eating a full irish breakfast in less than a minute every day at work and not gaining any fat mwuahahahaahah!

Website · by **KevinP** » Tue Dec 27, 2011 8:03 pm

Metalwrath wrote:gonna start working out starting from next week.Need to put some weight on.
I have a problem with my really fast metbolism.People in work are disgusted with me eating a full irish breakfast in less than a minute every day at work and not gaining any fat mwuahahahaahah!

by **EvilDan** » Wed Dec 28, 2011 5:36 am

onenight wrote:I am now in full training mode for my next long distance adventure. My first 50k. In Chicago in March.

Wow. Can't even fathom. Best of luck!

by **EvilDan** » Wed Dec 28, 2011 5:37 am

Metalwrath wrote:gonna start working out starting from next week.Need to put some weight on.
I have a problem with my really fast metbolism.People in work are disgusted with me eating a full irish breakfast in less than a minute every day at work and not gaining any fat mwuahahahaahah!

I remember having a metabolism like that. Ahhh, youth.

by **Stained Class** » Wed Dec 28, 2011 8:10 am

Yeah, I had a metabolism like that when I was like 12, not so much nowadays. December was horrible for me, I think I gained 5-10 pounds from all the eating. January will be better, at least until I drink 100 Coronas on the cruise.

by **Jebus_Cripes** » Wed Dec 28, 2011 8:33 am

I didn't do to bad on the holidays. I lost some weight before Christmas and besides maybe Christmas eve and Christmas I didn't go too crazy with the eating. I'm still on track to make 40 pounds by the cruise.

by **Stained Class** » Wed Dec 28, 2011 8:40 am

Jebus_Cripes wrote:I didn't do to bad on the holidays. I lost some weight before Christmas and besides maybe Christmas eve and Christmas I didn't go too crazy with the eating. I'm still on track to make 40 pounds by the cruise.

Yeah, you win this one. I might be able to pull off 30.

by **Dutchguy-Tim** » Wed Dec 28, 2011 8:43 am

KevinP wrote:
Metalwrath wrote:gonna start working out starting from next week.Need to put some weight on.
I have a problem with my really fast metbolism.People in work are disgusted with me eating a full irish breakfast in less than a minute every day at work and not gaining any fat mwuahahahaahah!

by **Jebus_Cripes** » Wed Dec 28, 2011 8:47 am

Stained Class wrote:
Jebus_Cripes wrote:I didn't do to bad on the holidays. I lost some weight before Christmas and besides maybe Christmas eve and Christmas I didn't go too crazy with the eating. I'm still on track to make 40 pounds by the cruise.

Yeah, you win this one. I might be able to pull off 30.

YES, I WIN :headbanger:

I'm already at about 30.

by **Stained Class** » Wed Dec 28, 2011 8:49 am

Jebus_Cripes wrote:
Stained Class wrote:
Jebus_Cripes wrote:I didn't do to bad on the holidays. I lost some weight before Christmas and besides maybe Christmas eve and Christmas I didn't go too crazy with the eating. I'm still on track to make 40 pounds by the cruise.

Yeah, you win this one. I might be able to pull off 30.

YES, I WIN

I'm already at about 30.

Well I don't know. I hear if you take 2 fingers and touch the back of your throat it can help you lose weight!

by **DrinkMoxie** » Wed Dec 28, 2011 12:11 pm

Stained Class wrote:
Jebus_Cripes wrote:I didn't do to bad on the holidays. I lost some weight before Christmas and besides maybe Christmas eve and Christmas I didn't go too crazy with the eating. I'm still on track to make 40 pounds by the cruise.

Yeah, you win this one. I might be able to pull off 30.

my super strict diet I've been on, plus my amped up exercise routine was good... I lost weight over xmas weekend... but the food temptations at the store have been BRUTAL!!! I can't wait until Miami when the diet goes on pause! (diet will resume, albeit less strict, when I return to Pittsburgh)

by **alex_canada** » Wed Dec 28, 2011 3:56 pm

When I was actually training hard, I needed to set my alarm for the middle of the night to wake up and chug down another 1000 calories. Disgusting feeling in the morning. I've come to terms with being a skinny guy, and now it's not the end of the world for me if I'm stuck at this weight. As others have noted, my metabolism will change in the not too distant future, I'm sure.

edit: looks like I need a new picture after shaving my head and growing a beard

by **WizardBeast** » Wed Dec 28, 2011 4:09 pm

Nothing wrong w being a skinny guy. Hell I married one.

by **Evican** » Wed Dec 28, 2011 6:14 pm

So I have beaten Christmas this year! Four days of continuous park skating from 24th-28th and I've lost a kilo so far! Now to continue the trend and keep skating and eating well so that when derby resumes I can be the best trainer possible for the new league. :shred:

Website · by **KevinP** » Wed Dec 28, 2011 7:02 pm

Evican wrote:So I have beaten Christmas this year! Four days of continuous park skating from 24th-28th and I've lost a kilo so far! Now to continue the trend and keep skating and eating well so that when derby resumes I can be the best trainer possible for the new league.

What's th fat pad injury status ?

by **Evican** » Wed Dec 28, 2011 7:10 pm

KevinP wrote:What's the fat pad injury status ?

It's managable. I can now fall on my knee provided that I am wearing gaskets and knee pads. It takes a little while for it to warm up, but once it's warm it's OK. Should be able to go back to scrimmage this year, thankfully!

Website · by **KevinP** » Wed Dec 28, 2011 9:10 pm

Evican wrote:
KevinP wrote:What's the fat pad injury status ?

It's managable. I can now fall on my knee provided that I am wearing gaskets and knee pads. It takes a little while for it to warm up, but once it's warm it's OK. Should be able to go back to scrimmage this year, thankfully!

by **cycosurgeon** » Fri Dec 30, 2011 3:24 am

Any hikers or bikers here ever use the solar panel backpacks that can be used to power small things? Any campers have experience with any solar panel gear?

Any info or opinions would be great.

Website · by **KevinP** » Fri Dec 30, 2011 8:11 pm

gnoff wrote:Just spent about 10 days at my moms place, not moving much, eating a lot, gained about 4 kg (9 pounds?)

More Geoff to love :mrgreen:

by **WizardBeast** » Sat Dec 31, 2011 12:55 am

gnoff wrote:
KevinP wrote:
gnoff wrote:Just spent about 10 days at my moms place, not moving much, eating a lot, gained about 4 kg (9 pounds?)

More Gnoff to love

you can never have enough!

by **Fatum11** » Mon Jan 02, 2012 4:28 pm

I soooo want one of these!!

http://www.bodymedia.com/Shop/CORE-Armband

by **alex_canada** » Tue Jan 03, 2012 6:41 pm

Looks like a lot of work

by **WizardBeast** » Tue Jan 03, 2012 7:51 pm

in addition to my 3 days a week of martial arts, just signed up for 1 day a week of power yoga! yay for getting more fit and hopefully more flexible! :boobs:

by **Dutchguy-Tim** » Wed Jan 04, 2012 9:44 am

oew i can't wait till this saturday:

kakami baraki!!!!!

my dojo's first annual training.
it's with all disciplines as we are not big.
so we are going to have lessons in judo, jiu jitsu, aikido and karate

after training it's sake drinking time for a good start of the year :death:

by **WizardBeast** » Wed Jan 04, 2012 11:34 am

Dutchguy-Tim wrote:oew i can't wait till this saturday:

kakami baraki!!!!!

my dojo's first annual training.
it's with all disciplines as we are not big.
so we are going to have lessons in judo, jiu jitsu, aikido and karate

after training it's sake drinking time for a good start of the year

sweet, sounds like fun! :beerbang:

by **KDibildeaux** » Wed Jan 04, 2012 6:04 pm

I've actually managed some kind of work out everyday of this year :shock:

by **Michael D.** » Wed Jan 04, 2012 6:26 pm

KDibildox wrote:I've actually managed some kind of work out everyday of this year

What was the everyday work out? :boobs:

You really should not leave yourself so wide open for interpenetrations.

by **mooyagi** » Wed Jan 04, 2012 6:28 pm

Michael D. wrote:
KDibildox wrote:I've actually managed some kind of work out everyday of this year

What was the everyday work out?
You really should not leave yourself so wide open for interpenetrations.

Excellent creep, Michael! :heavydrink:

by **KDibildeaux** » Wed Jan 04, 2012 6:31 pm

Michael D. wrote:
KDibildox wrote:I've actually managed some kind of work out everyday of this year

What was the everyday work out?
You really should not leave yourself so wide open for interpenetrations.

Sadly it was not that kind of workout :lol:

. Mostly walking. And it is my job to leave creeper openings! :lol:

by **mooyagi** » Wed Jan 04, 2012 6:33 pm

KDibildox wrote:
Michael D. wrote:
KDibildox wrote:I've actually managed some kind of work out everyday of this year

What was the everyday work out?
You really should not leave yourself so wide open for interpenetrations.

Sadly it was not that kind of workout . Mostly walking. And it is my job to leave creeper openings!

The creepers love when you open up for them :bangers:

by **KDibildeaux** » Wed Jan 04, 2012 6:43 pm

mooyagi wrote:
KDibildox wrote:
Michael D. wrote:What was the everyday work out?
You really should not leave yourself so wide open for interpenetrations.

Sadly it was not that kind of workout . Mostly walking. And it is my job to leave creeper openings!

The creepers love when you open up for them

Ah, geez

by **alex_canada** » Wed Jan 04, 2012 10:21 pm

Congrats for working out every day! Great commitment.

by **ShoreSlayer** » Wed Jan 04, 2012 10:24 pm

alex_canada wrote:Congrats for working out every day! Great commitment.

Hear, hear! Gratz to Kate and all of those who've been grabbin' fitness success by the nads lately! Nice work all! :cheers:

by **KDibildeaux** » Wed Jan 04, 2012 10:36 pm

alex_canada wrote:Congrats for working out every day! Great commitment.

Thanks! so far so good

ShoreSlayer wrote:
alex_canada wrote:Congrats for working out every day! Great commitment.

Hear, hear! Gratz to Kate and all of those who've been grabbin' fitness success by the nads lately! Nice work all!

Gracias Señor Pingüino! :deathhorns:

by **EvilDan** » Thu Jan 05, 2012 6:15 am

ShoreSlayer wrote:Hear, hear! Gratz to Kate and all of those who've been grabbin' fitness success by the nads lately! Nice work all!

One of these days I'm going to start working out again. No idea when that will be, though.

by **DrinkMoxie** » Thu Jan 05, 2012 9:01 am

EvilDan wrote:
ShoreSlayer wrote:Hear, hear! Gratz to Kate and all of those who've been grabbin' fitness success by the nads lately! Nice work all!

One of these days I'm going to start working out again. No idea when that will be, though.

there's no better day to start than today!

by **Dutchguy-Tim** » Thu Jan 05, 2012 9:02 am

ShoreSlayer wrote:
alex_canada wrote:Congrats for working out every day! Great commitment.

Hear, hear! Gratz to Kate and all of those who've been grabbin' fitness success by the nuts lately! Nice work all!

fixed

by **mooyagi** » Thu Jan 05, 2012 9:29 am

DrinkMoxie wrote:
EvilDan wrote:
ShoreSlayer wrote:Hear, hear! Gratz to Kate and all of those who've been grabbin' fitness success by the nads lately! Nice work all!

One of these days I'm going to start working out again. No idea when that will be, though.

there's no better day to start than today!

I started yesterday! :death:

Too sore today though :shock:

by **DrinkMoxie** » Thu Jan 05, 2012 10:24 am

mooyagi wrote:
DrinkMoxie wrote:
EvilDan wrote:One of these days I'm going to start working out again. No idea when that will be, though.

there's no better day to start than today!

I started yesterday!

Too sore today though

work a different muscle group every day... since your forearms are sore, today you wank with your feet... the stretching with do you good, too

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